How early screen time is affecting your children

 

Kids watching tv

We are all aware of the allure of displays.

It is effortless to become ensnared in the trap of screen time, both for ourselves and our children with the addition of a brief video here and a humorous segment there.

However, excessive screen time can have unintended consequences for young minds under the age of four.

Although technology can be a valuable resource, it should not supplant the irreplaceable advantages of active play and exploration during these critical developmental years.

Research suggests that young infants may experience the following consequences as a result of excessive screen time:

Difficulties with attention and concentration:

The constant stimulation and rapid tempo of screens can challenge young children in their ability to concentrate and focus on a single task for extended periods.

Reduced physical activity:

More time for active recreation is a direct result of reduced screen time. Physical activity is indispensable for the proper growth and development of children, as it also facilitates the regulation of emotions and the expenditure of energy.

Delayed social-emotional development:

Interaction with others is the primary method by which young children acquire critical social skills. These opportunities for significant social-emotional development may be restricted by excessive screen time.

Fostering a Passion for Learning through Play

The good news is that there are numerous methods to make recreation for young children both educational and engaging:

Descend to their level:

Together, explore the universe! Create a dramatic play scenario, organize colorful objects, or construct block towers.

Embrace the outdoors:

Nature is a sensory playground. Walk through the park, splash in ponds, or plant a seed and observe its growth.

Arts and crafts are a blast:

Creativity and imagination are stimulated by finger painting, play dough sculpting, or even simple crayon drawings.

Make a joyful commotion, dance, and sing!

Music and movement are exceptional methods for young children to learn and convey themselves.

Read the following together:

Snuggle up with a captivating children's book. The vibrant illustrations and the sound of your voice will animate the stories.

Keep in mind that you are the example your infant looks up to.

Be aware of your technological behaviors if you wish to restrict your screen time. During recreation, refrain from using your phone and concentrate on your child.

By prioritizing active play and restricting screen time, you will cultivate a lifelong passion for learning and nurture your child's inherent curiosity. Watch the pleasure unfold as you unplug for play!

BY GARVIN PATRICK