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Vegetables contain important vitamins, minerals and plant chemicals.
According to Healthline, vegetable salad improve overall gut health and helps in maintaining good and healthy skin.
Let’s learn how to make a fresh vegetable salad in a delicious and nutritious method.
Ingredients
- Two tomatoes
- One Onion
- One cucumber
- Two carrot
- A quarter lettuce
- Salt
- Pepper powder
Preparation
Step 1
Wash all the vegetables well and drain water from them
Step 2
Peel the carrots and cut them into small cubes, cut the cucumber into slices, cut the tomatoes into slices, and then shred the lettuce.
Step 3
Slice the Onions
Step 4
Arrange all the vegetables attractively in a bowl or a plate and sprinkle a quarter teaspoon of salt and pepper.
Step 5
When done serve your salad and enjoy it when chilled. BY THE STAR